Interview Insider: Job Interview Prep

Walk into your job interview feeling calm and confident, prepared to present yourself as the most suitable candidate for the role!

It’s natural to be anxious about an upcoming job interview. You might be thinking about what questions you may be asked, how you’ll be able to gather your thoughts to answer on the spot and make a good impression. You might wonder how it’s even possible to sit in a job interview feeling like yourself, composed and calm. 

What if you could prepare for the job interview, knowing exactly what to say and how to say it?  What if you had some insider tips on what to expect? What if you could rehearse responses that are meant to properly answer the questions being asked? What if you could walk into that interview feeling calm, confident, and engaged? What if you could also ask the right questions to understand if the role and the office culture is even the right fit for you? 

Interview Insider prepares you for all of the above and more. In five sessions, get real-time practice on the job interview hot seat so you can feel what it’s like to present your best career self when it comes to interview time. This program also supports you through to the all-important follow-up after the interview. Prepare for your career search with confidence and success!

Blueprint for Balance: Balancing Work & Life

Work and life often compete for our time, focus, and energy. Learn and implement habits and processes to optimize your day, to harmonize work and life.

Work and life are in constant competition for our time, energy and focus.  When one requires too much attention, the other becomes short changed and can suffer, it is an ongoing balancing act. 

To develop your Blueprint for Balance, together we assess the various areas of your life and decide what is your ideal for each. Then, we look at where you are today and identify the gaps to get where you’d like to go. Focusing on what is important to you and your priorities, we establish systems and processes, delete the excess and the distractions, practice new habits, and optimize your time. In looking at your core values, the strategies and steps to take toward achieving balance in your life, you can meet your goals while feeling calm and accomplished.     

Get It Done: Accountability

Committing our goals to someone else increases chances of completion by 65%. With an accountability partner who keeps us on track, the chance of task completion goes up to 95%!

Do you feel overwhelmed and hopeless by all the tasks needing your attention?  You wake up every morning determined to work on that big goal, but by the end of day your  accomplishment is a fraction of your intent, and the frustration keeps mounting. You see the need  and the potential, but struggle to get started and end in a downward spiral of disillusionment.

What if you had an accountability partner to help keep you on track with your commitments? What if that partner supported you to figure out the best practices, systems and habits to get your tasks done? What if that partner held your vision and goals for you - with encouragement and with reinforcement to keep you on track? What if you knew what to do, how and when to do it, to get the best results to simply move you forward? How would you feel if finally you were checking off tasks and thinking, yes, I can do this. What if instead of feeling overwhelmed and avoiding getting started, you look back with pride and a sense of accomplishment?  

As your Accountability partner, I hold your vision and goals. Together we decide what needs attention based on your vision and your goals. We break it down into manageable, timed, doable steps. We arrive at strategies and systems to get things done. We examine what has held you back and what may work better. We have ongoing communication about progress. I help keep you on track and accountable. You will feel accomplished! 

Programs:

What Clients Are Saying:

“Kaitlin saw the big picture and helped me to define my needs and actions. She has the ability to communicate with a cross-section of people from CEO’s to the shop floor. She inspired me to resolve a complex and difficult situation through her patience and caring…”

— MH, Career Management Client

I’m really happy with the work I’ve been able to get done and it’s thanks to the work we had previously put in, it’s gone a long way to accomplishing this goal.

LB, Accountability Client

I am being acknowledged both at work and at home about being much more relaxed and organized.  I am also able to set boundaries, even when stressed and get back on track.

AC, Work-Life Balance Client

The accountability work we have done has been keeping me focused, energized and on track. I’m able to pull myself out of a spiral really quickly and get back to the next task on my list.

JT, Accountability & Career Management Client

Thank you so much, I am so pumped to get going with all that we discussed. Working with you is always like a breath of fresh air- clarity and new ideas.

MT, Model to Entrepreneur

You rock! Taking me from a construction job to this fun role in technology. Truly a life changer. Now we can finally afford that house.  

CE, Job Interview Prep Client

I would have never accomplished this without your guidance and support. You saw something in me that I could not see in myself.

NL, Student to College Administrator

Our group had generated much sincere interest from world-class organizations as a result of the career and business focus you trained us to project.

BF, Supply Chain Management

I wanted to thank you for seeing something in me that I could not see in myself, for helping me believe in myself, for pushing me to my limits and beyond, for teaching me to feel the fear and do it anyways, for the business skills you taught, for passing onto me some of your strength and courage.

JM, Musician

I want to thank you for your sensibility and delicacy in dealing with our group, for feeling our stress and encouraging us because you have been there.

IN, Engineer

I am so grateful our paths crossed, I cannot thank you enough for the work you did with me. Without your support, I would not have been in this role.

KD, Tech Executive

Kaitlin, you are definitely on my gratitude list. I could have never achieved this without your support.

SJ, Nurse to Project Manager

Kaitlin helped me to arrive at creative solutions for what to do and how to do it.

SB, Architectural Technologist

I could have never done this without your support.

KM, Project Manager